Swasthvrutta

  • Yoga has proved to be highly effective not only in keeping an individual healthy and free from all diseases but also maintaining the physical and mental balance
  • Yoga comprises of various Asanas, Pranayama, Bandh, Mudras, Dhyan (Meditation) and Shudhikriya. Hatyogi Asanas prove their existence dated 100 years back in the Indian history. Asanas make the body active and flexible. Meditation and Pranayama not only increases our concentration but also keeps us blissful and stressful as well as improves our digestion
  • Treatment as well as guidance and counselling is given to the patients admitted in the hospital
  • Yoga orientation camps are organized for patients, students and also for all rural people of different groups.
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